Oven at 350 degrees
1. Melt in a 2 1/2
qt. dish:
1/2 c. butter (oil can be substituted or butter/oil mixture)
2. Combine in medium
bowl and set aside until syrup forms:
2 c. fresh peaches
2 c. fresh blueberries
1/4 - 1/2 c. honey or fructose
3. Combine in small bowl:
1 c. whole grain flour of choice (kamut, wheat, spelt)
1/2 c. honey
2 t. baking powder
1/2 c. milk, dairy or non-dairy
4. Stir until just mixed. Set aside a few minutes until batter gets puffy.
5. Spoon batter over butter. DO NOT STIR.
6. Spoon fruit over batter. DO NOT STIR.
7. Bake at 350 degrees for 40 - 55 minutes depending on fruit. Be careful not to overbrown crust. Other fruits work well like:
apples with cinnamon
blackberries
cherries
pears
all peach
all blueberry etc.