Preheat oven to 400 degrees.
Oil 24 muffin tins.

1.  In large bowl mix:
 1 c. honey or pure maple syrup
 1/2 c. oil
 3 eggs
 1 1/2 - 2 c. pumpkin (I use 2 c.)
 3/4 c. water

2.  In small bowl mix:
 3 1/2 c. whole wheat or Kamut flour (4 c. spelt flour)
 1 1/2 t. baking powder
 1 t. baking soda
 1 t. salt
 1/2 t. cloves (opt.)
 3/4 - 1 t. cinnamon
 1 t. nutmeg

3.  Add dry ingredients to wet and mix lightly.

4.  Add if desired:
 1 c. soaked raisins, drained
 1 c. walnuts, chopped

5.  Fill muffin tins 2/3 full and bake at 400 degrees for 15 minutes.

6.  Remove from tins to cool.

This batter will also make 2 loaves of bread instead of muffins.  Both freeze well.